Discovering an unplanned pregnancy can be emotional, confusing, and overwhelming. If this is you – first, take a breath. Know that you are not alone. Then, explore options and valuable support resources for your unplanned pregnancy. Here are steps to consider:
1. Give Yourself Time
Don’t panic – pause. Acknowledge your feelings. An unplanned pregnancy brings up a range of emotions, from shock and fear to uncertainty, hope, and even excitement. Allow yourself time to process the news before making any decisions. Remember, you don’t have to figure everything out immediately.
2. Confirm the Pregnancy
If you haven’t already, take a reliable home pregnancy test. You can also schedule an appointment with your healthcare provider to confirm the pregnancy. If you do not have a healthcare provider or cannot get an appointment quickly, contact us at Clearway Clinic for free pregnancy testing. Medical confirmation is important for understanding your options and next steps.

3. Seek Support
You don’t have to go through an unplanned pregnancy alone. Consider reaching out to:
- Pregnancy Resource Centers: Clearway Clinic and other local pregnancy resource centers offer confidential support and information.
- Trusted friends or family members: Sharing your feelings can provide emotional relief and practical support.
- Counselors or therapists: Professional guidance can help you process your emotions and clarify your thoughts.
4. Educate Yourself
Understanding your choices for an unplanned pregnancy is empowering. Options include:
- Parenting: Raising the child, either as a single parent or with a partner or family support. You can do it, and there’s a lot of support to help you. At Clearway, you can access parenting classes, mentorship opportunities, support groups for new parents, and resources for practical needs.
- Abortion: When considering ending your pregnancy, you should understand the physical and emotional risks. Before any abortion procedure, it is very important to have the pregnancy confirmed and gestational age measured. Schedule a free ultrasound at Clearway so you have accurate information about your pregnancy.
- Adoption: Placing the child for adoption, with options ranging from open to closed adoptions. Adoption can be a brave, loving choice. Contact Clearway to learn more about licensed adoption agencies in our state, and visit Brave Love to hear true, uplifting adoption stories.
Take the time to research each option carefully. Considering your values, circumstances, and long-term goals can help clarify what’s best for you.
5. Schedule a Medical Appointment
Regardless of your decision, it’s important to see a healthcare provider. They can:
- Confirm the pregnancy and estimate how far along you are.
- Discuss your health and any immediate needs.
- Provide information about available options.
- Offer referrals to specialists or support services.
Our patient care team at Clearway Clinic will provide you with pregnancy confirmation, education about your options, and support to help you make your decision.

6. Make a Plan That’s Right for You
After gathering information and support, take time to reflect on your values, needs, and circumstances. There is no “one-size-fits-all” answer for an unplanned pregnancy – your decision and path are uniquely yours. Whatever you decide, prioritize your physical and emotional health. Seek ongoing support and take advantage of the help that is available to you.
Remember, you are not alone. Facing an unplanned pregnancy is challenging, but with the right information and support, you will be empowered to navigate this journey.
Schedule your free pregnancy test, ultrasound, and resource appointment with us today.
Please Note: We do not provide, prescribe, or refer for abortion.