Unexpected Pregnancy: Tips for Staying Positive When the Test is Too Confronting an unexpected pregnancy can feel like navigating in dense fog. It’s easy to feel lost. Much like a storm, an unplanned pregnancy may first appear overwhelming and disorienting. However, just as storms dissipate to reveal clear skies, navigating through this period with a steady mindset and support can unveil new paths and possibilities. With... Read More
My Girlfriend is Pregnant: What Should I Do? Your partner is pregnant. Neither of you planned the pregnancy or the conversation you now need to have. What do you say? Are you allowed to have an opinion? Is it just her choice? How will this affect your relationship? What’s the right response? First, understand that emotions are complicated. For you and for her. ... Read More
Women’s Health Week: Free Services To Empower You There are countless ways to invest in your health! From staying active to investing in your nutrition to getting regular checkups, National Women’s Health Week (May 12-18, 2024) is set aside to encourage women of all ages to prioritize their health. Each woman’s personal health journey is unique, and oftentimes that journey includes pregnancy (planned... Read More
Mental Health Tips in Pregnancy: Stay Calm & Balanced As May is Mental Health Awareness Month, we want to provide some practical tools and tips for investing in your mental health during pregnancy. As hormones fluctuate and body changes occur, expecting mothers might find their mental wellness challenged. Maybe mental health was already a challenge for you pre-pregnancy. In that case, it is even... Read More
