Mental Health Tips in Pregnancy: Stay Calm & Balanced

As May is Mental Health Awareness Month, we want to provide some practical tools and tips for investing in your mental health during pregnancy.  As hormones fluctuate and body changes occur, expecting mothers might find their mental wellness challenged. Maybe mental health was already a challenge for you pre-pregnancy. In that case, it is even...

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Exploring Adoption: Stories, Pros & Cons, Safe Haven Law

When it comes to unplanned pregnancy, most people tend to think they have to choose between one of two options: parenting or abortion. Many people feel overwhelmed by both of these choices. Parenting is a lifelong journey, and abortion can be an emotionally intense experience. What if you don’t feel peace about either of these? ...

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Determining the Exact Day You Got Pregnant

Can I find out the exact day I got pregnant? The short answer is, usually not, but you may be able to get close.  Determining the exact day of conception can be quite challenging. Many factors come into play, such as the timing of ovulation, fertilization, and the implantation of the fertilized egg.  According to...

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Empowering Pregnancy: Understanding Your Support Options

During your first pregnancy, everything is new. The way your hormones shift. The symptoms your body experiences. The hopes, fears, and expectations of what’s to come. It’s the first time for all of it.  Any new experience can be stressful, especially when it’s happening inside your body! An unplanned pregnancy can bring an added layer...

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