Healthcare

For most women, ultrasounds are a normal – and sometimes common – part of pregnancy. If you are pregnant for the first time, you might feel anxious about ultrasounds. You may also wonder what to expect. The good thing is that ultrasounds are not painful. At a basic level, ultrasounds are a form of technology that uses high-frequency waves to project an image onto …

Childbirth is the moment at the end of pregnancy that’s both exciting and scary. This is especially true if you are a first-time parent, and perhaps even more so if you didn’t plan on parenting in the first place. However, as scary as it may seem, being prepared for the moment can help you feel more in control and relaxed, no matter if you …